Goldengang is dance fitness for anyone who is 60+ come along with some friends and join in the fun with some light exercise to great music . As seen below, the feedback from regular participants has been extremely positive. The class has helped improve members' fitness levels, health and wellbeing, whilst also assisting with weight loss. 'I feel I am getting good exercise, but in a fun way without pain and it has helped my general well-being' 'The balance of exercise, music, enjoyment- sociability is exactly right' 'very uplifting class' 'Come away with a 'feel good' factor'