We run coaching sessions throughout the week which are run by experienced sports coaches and football professionals. Participants are taught not only about the science of sport and how the body works, but also develop confidence and learn to play as part of a team. Our sessions are usually two hours long and are based all over Glasgow and the West of Scotland. Due to the astounding success of our coaching sessions, we also run a competitive Friday Night League. This gives our young people something to train for rather than just turning up to play for fun.